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Hello Darlings, As I sat crying in my car after inspecting the damage caused by my lack of attention, I finally came to realize that I am overwhelmed. Within a span of one week I managed to spill water on my laptop, have my cell ran over by a taxi and crush the front wing of my car. For someone who’s typically careful, the unfolding of events was troubling. While I continued to work at my regular pace, after the accident I realized that I was not paying attention to details. It was not intentional but rather seemed that my brain was on auto pilot, just cruising through the tasks without any mental alertness.

Marta Tryshak and her bulldog

Being overwhelmed is a feeling we choose to ignore and instead focus on getting the tasks done. We just work through it! A strategy that is necessary at certain times, but has disastrous effect when overdone. As hard as it is for me to embrace the idea, it is important to slow down when there’s an opportunity. Yes, I know your answer. Who’s got that kind of time? I promise that time can and will be found, so it is a matter of forcing yourself to slow down. While we live busy lives and handle pressure to the best of our abilities, I find that slowing down can be a frustrating challenge. Ironic isn’t it?!

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Hello Darlings, There are random acts of spontaneity and there are completely random moments in life! One of my most random acts in life happened two weeks ago. Somewhere between a business meeting and holiday shopping, I decided to join a gym and hire a personal trainer! Just like that. One moment I was driving by a gym and 40 minutes later I was set up with a year long membership and 24 personal training sessions.

Marta Tryshak

Never in my life have I joined a gym, in fact I was terrified. Being surrounded by all types of equipment and dozens of men and women with exceptional physiques made me want to run. However I was determined to get into my pre-car accident shape. It has been over 3 years since the accident and I have a green light to get back to all of my activities. Hence I decided to tackle my new year resolution before the year has began!

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Hello Darlings, Tossing a few essentials into your overnight bag and heading off for a last minute trip is the spice of life! Either a hop in a car or a skip to an airplane, getting away on whim is exactly what a girl needs sometimes. It’s time the perfect time breeze and reboot! No need to over think or even bother planning just go to the first place that comes to mind.

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For me that place is always Blue Mountain! Situated in a charming town of Collingwood and right on the Georgian Bay, the resort has become a home away from home during all of the seasons. As an avid skier, winter weekends are spent on the slopes. In the spring, it is all about hiking. Summers are spent at the pool or beach. In the fall, I love the Apple Trail. Every season has its own charm and every visit comes with a new experience. Just being away from the city but without having to travel is bliss!

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