Currently viewing the tag: "Coach"

Hello Darlings, In many situations you’ll hear people advice that it’s not the situation it is your state of mind that carves out the outcome. While I’ve always been the one to take that advice with a grain of salt, lately I’ve been questioning as to how true it may be. In many situation whether personal or professional we are defined by our outlook. Over time our mindset becomes habitual as does the process in which we resolve problems.

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Have you ever taken a moment to look back on a situation and think how could I have handled it differently? I’ve been doing that a lot lately. Looking back on your own responses can provide with answers that you’re looking for. Depending on how you handle unexpected situations or high stress demands will showcase what your attitudes are.

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Hello Darlings, With sunshine flooding my face and taste of fresh coffee; in that moment nothing could compare. It was blissful! After a long winter that never seemed to leave our side, on that very day it finally felt like summer. Yes, not spring but summer! It is within that quiet moment in one of my favorite parks in the city that I finally felt a glimmer of hope that summer is within reach.

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With the summer comes a time when every woman reaches for her favorite pair of shorty shorts. I know for a fact every lady’s got’em, regardless of whether or not she feels confident enough to wear them regularly. It’s that pair that we save for those great days when we feel like our gym sessions are finally paying off. It’s that one pair of shorts that makes us feel on top of the world.

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Hello Darlings, Making a change in life is never easy. Change always takes time and patience. Now making a change in another individual’s life comes with patience that can take a lifetime. Many of us would recognize that a change starts with a sole individual and grows into a movement with the support and care of others. Not many people would volunteer themselves for a position of making one’s goal in life to create change. However our world wouldn’t be the same if it wasn’t for those brave ones that did make that very decision.

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So here’s a thought… make a change that is within our reach. After all there’s a reason it is said that change starts within a community. I never really thought about this point of view until one afternoon when my personal experience made me want to get involved. This past year and a half has been challenging and exhilarating all at once. The personal story still leaves me feeling vulnerable when sharing but the experience of having one’s life changed because of another individual’s actions is something that I know far too well.

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