Currently viewing the category: "Well Being"

Hello Darlings, Break up and move on — easier said, than done! I mean really, how do you just let go of the past and look forward to the future with all the hope in the world? Let’s be frank, you can’t. Not until you’ve spent too much money on shoes, had a terrible hangover or two, taken a ridiculously expensive vacation and gained 5 pounds. The reality of breaking up is that there is no easy way and it will hurt and hurt brutally. However it is in those moments when the ice cream doesn’t even taste good anymore and that expensive pair of shoes is in fact kinda ugly, that you need to adjust your perspective. Break ups suck. You get hurt. You get over. End of the story.

How to Break up & Move on

Couple of years ago on a spring afternoon, I packed my life as I knew it into two suitcases and left my Montreal home. It took one morning, one revelation and my entire life came crushing down. That’s the thing about people, the ones that are closest to you tend to hurt you most. Aside from a fact that we had a toxic relationship, it was also one where I was being constantly told that I am nothing without him. After I left, I really did feel like nothing.

Continue Reading

Hello Darlings, While not everyone is comfortable to openly discussing their in-between sheets details, we can all admit that having a fulfilling love life is of great importance. Since the day of loving also known as Valentine’s Day is tomorrow, I decided to put my research skill to good use and find scientifically backed tips and tricks on how to keep your love life red hot. Basically, rules of seducion! After all, it has been proven that your between the sheets satisfaction directly impacts overall health. So what’s not to love about that? An orgasm and reduced blood pressure, it’s a win win for everyone!

Rules of Seduction

Like everything satisfactory in life, it all comes down to confidence. Confidence not only in yourself but your couple which is why understanding some of the basic differences between us and our men will hopefully add that extra spice to your love.

Continue Reading

Hello Darlings, While the sunshine and warm weather is easy to enjoy, not the same can be said for winter. In the winter we need reminding on how to enjoy it. Now, after weeks of brutal cold and a huge snow storm, this is a good time for one of those reminders. Yes, cold sucks and having lots of snow does too however constantly complaining about it to one another is not going to make it go away. In fact it makes us more miserable. Given how long our winters last, you’re setting yourself up for a hell of a long miserable few months. Why?

Marta Tryshak in Eleven Elfs Apres-Ski Jacket

So while I am not one of those happy go lucky people, I do think that adjusting perspective can change the outcome and in this case, winter is not the end of the world. So bundle up and embrace that brave Canadian side and try to enjoy this winter.

Continue Reading