Beauty and Health ....

 

Hello Darlings,

Here are my can't life without "beauty and diet" suggestions that I strongly stand by and my everyday essentials..

 

Can't Live Without...

( Literally.... P.S. click on the pics to read more about each)

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Rosebud Salve - If I was stranded on a deserted island...this would be my only product.

- I use it for everything.

- It is always in my bag, next to my bed, and in my bathroom.

 

Kerastase Masque Nutri-Defense and BedHead Tigi HeadRush

- I use it nce a week to repair my hair damage.

- It is a bit expensive and hard to find, but it really is magic.

- Bedhead Shine Mist is lightweight and makes my hair shiny and frizz free .

 

Tea and Ice Cubes

- I drink peach green, raspberry or Moroccan tea about 4-5 cups a day.
- I drink espresso but only when I feel tired- otherwise I try to stay away.

- Every morning and nights, I use chamomile ice cubes instead of a toner.

- Chamomile is very gentle skin tonic to replenish and enrich dry or sensitive skin.

 

Perfume and Antiperspirant

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Smelling great and feeling fresh are super important.

I use Clarins antiperspirant, which keeps me dry and fresh all day.

As for my perfume, Coco Mademoiselle is my all time favorite.

 

Exercise: Ballet Stretches and Rock climbing

- I still do the same stretches I did when I danced ballet, and if you're new to it: Check Out this book " NYC Ballet Workout" by Peter Martins ( click). This book is very good.

- Rock climbing is my hobby and it gives me pretty good exercise.

- On the side note, I hate gyms... but I stay active by stretching couple times a week, rock climbing weekly, ski with my dad in the winter, and rollerblade in the summer.

 

Food and Vitamins

- I grew up in a health conscious family.

- I don't believe in diets or saying NO, rather what's important is proportion.

- I am take multivitamins and Omega 3,6,9 Supplements.

 

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My Everyday Essentials....

 

Philosophy Purity Made Simple Cleanser

Philosophy Hope in a Jar Therapeutic Moisturizer For Dry, Sensitive Skin

Philosophy Hope in a Tube Eye & Lip Cream

- Squirrel Hair Brushes it is really important to a set of good brushes

Tweezerman Classic Lash Curler

Smashbox Photo Finish Foundation Primer - really awesome stuff

Chanel Tein Innocence - for those bad days, or spot cover up.

Chanel Soleil Tan De Chanel Bronzer - gives the most natural glow ever.

Dior Diorshow Powder in Catwalk Pink - I use it instead of a blush.

Chanel Les 4 Ombre de Chanel in Stage Lights - I use lighter colors for day and add darker for night.

Dior Diorshow Iconic Mascara

Yves Saint Laurent Far a Levres Rouge Pur in Pink Satin (141)

Dior Kiss Luscious Llip plumping Gloss in Berry Smoothie

OPI nail lacquer in We'll Always Have Paris

OPI nail lacquer in Heart Throbe - for everyday

OPI nail lacquer, Nicole collection in City Pretty Rose - usually for summer

Sally Hansen Extra Moisturizing 4-1 Treatment - I love this stuff.

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On my TO BUY list...

Chanel Poudre Douce: SoftPressed Powder- for light coverage

YSL Mascara Volume Effect Faux Cils

Shu Eumura 24k Gold Eyelash Curler - I hear that it is the best, but is it worth it?

I also need a good hand cream - ANY SUGGESTIONS.

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I was also looking into transferring to Kiehl's for change.... What do you think IS IT WORTH A TRY?

Do you have any "beauty or diet secrets", products that you can't live without or that you just totally hate....

With Love ....

Marta

 

Sources used: google, sephora. NUmero 90, Chanel,Kiehl's
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