Sleep Routine and Productivity

Hello Darlings, People are usually under impression that entrepreneurs require little sleep while staying continuously productive. Nothing could be further from the truth. We’ve all read those articles highlighting entrepreneurial lifestyle of waking up at 5am and completing all the tasks before the rest of the world wakes up. While for some it might be true, for others it’s an unrealistic standard. Most spend countless hours late into the night working which has great implications on their health and longterm productivity. It is especially true in the starting stages of the business. For years I went on not getting enough…
Toronto
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Ste Anne’s Spa, Countryside Escape

Hello Darlings, “Busy” has become the new “I’m well, thank you” to every “how are you”. In fact, a recent study in the Journal of Consumer Research argues that a busy and overworked lifestyle, rather than a leisurely one, has become the new aspirational status symbol. Who cares about beachfront vacations, when you can work overtime!? Complaining about being busy and working all the time has become an incredibly widespread phenomenon, and one that is impossible to sustain. I’ve learned it the hard way. You cannot perform at your best by being constantly stressed. It’s important to me to maintain a…
Grafton
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Resolutions Set Us Up For Failure, Here’s Why

Hello Darlings,  Resolution (noun) – a firm decision to do or not to do something. January is here – also known as the month of resolutions – and at the strike of midnight on New Years Eve, we often decide to magically transform our lives in the upcoming year. Social media’s trending with “New Year, New Me” promises, gym membership sales increase and we make attempts to visit only the healthy isles of the grocery store. 2018 will be the year it is all going to come together we tell ourselves! It will be the year we read more, travel more,…
Toronto
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Becoming a Single Working Dog Mom

Hello Darlings, A single working dog mom – yours truly! As much as I despise that term, it does categorize me fairy well. It took me a year of coming to terms with that title and not feeling like a complete failure. And after two weeks of dog sitting a second pup recently, I finally came to realize that I’ve got this. It’s a full adjustment having to look after someone outside of myself and they say that a millennial just can’t. Prior to welcoming Luna into my life, a favourite line from just about everyone was, “Say good- bye…
Toronto
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How to Target perfeXion?

Hello Darlings, As women we face the pressures of timing constantly. It lingers despite how hard we try to disregard. As I woke up on the morning of my 29th birthday all of the mental alarms were going off. Not only did it finally hit me that this is the last year I’ll ever be twenty something but everything seemed so much more serious. I felt as if overnight my life shifted. That morning instead of waking up to a beautiful beach view and feeling excited to spend my day in paradise, I was freaking out about getting older. After a…
Toronto
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