Creating Healthy Habits With Jawbone UP Move

Hello Darlings, First to admit that I’m not one to go on health fixes, juice cleanses or the latest fitness crazed classes. As much as I do care about my well being and focus on exercise and good nutrition, I do find that it is a matter of mentality. I’ve always kept an “old school” mindset that everything in moderation is a good life plan. I think that finding balance between what your life is and where you want it to go is a matter of habits. Habits that we form regardless of whether good or bad is a matter of time. As…
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UP MOVE by Jawbone

Hello Darlings, Between the travel and work responsibilities, finding balance to maintain a healthy lifestyle while investing in relationships with friends and family can be a fine line between mayhem and perfection. It’s an ongoing balancing act that requires continuous effort. However after all, good things in life do not come easy and require work. For the past number of months as the work stresses continue to increase, I’ve focused on finding a balanced lifestyle. It’s well know fact that the best way to manage stress is by establishing a routine and healthy habits. Thankfully in today’s world there are number…
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Are you in a rut?

Hello Darlings, Do you know those moments when you stare blankly at your computer screen for 10 minutes at a time with nothing but background noise keeping you distracted. Not a single idea seems to come to mind, no clever proposal to compose, and even motivation seems to have passed by. You’ve officially hit a rut! I am typically not the one to discuss the challenges of  working for yourself  but I feel like this one many women can relate to. While I do not hold a traditional job and may not be able to relate to every profession, I do feel…
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Sherway Gardens Spring #FaveFinds

Hello Darlings, It is said that the best way to know a woman is to go shopping with her. Perhaps a naive statement but one that carries some truth to it. While shopping is an enjoyable activity it is also one that says a lot about woman’s likes and dislikes. Even more so it speaks to her emotional state. No woman can disagree with a fact that buying something lovely on a terrible day feels pretty great! With long work days and school finals coming up, my Friday evening was spent “letting off some steam” and flexing some credit card…
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Dealing With Success or Failure

Hello Darlings, With a new year comes an opportunity for a new start. It’s not really as if at a strike of midnight our mindframe changes and we magically set out on a different path. Instead, the new year is a starting point that makes us feel encouraged. While I am not the one to particularly believe in resolutions, I do believe that every woman has the opportunity to set forward a change at any given moment. Really nothing else is standing in our way, aside from us? Not as if that midnight call is going to change you as…
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